Question by : Is trident sugar free gum bad for a diet/weight loss?
I’m keeping myself on a diet from no lower than 110 pounds and no higher than 120 *as for my weight and height right now*. I chew trident sugar free gum every day and exercise every day. Some days ill do more exercise than others. Is trident gum *sugar free* bad for your weight loss, diet, health, teeth?
Best answer:
Answer by theatermouse
No. I hope your planned weight is healthy for your height, you didn’t share how tall you are! If it is, it sounds like you are on the right track, although you want to make sure you are alternating the type of exercise you do-don’t work the same groups of muscles every day, they’ll burn out and you’ll hurt yourself.
But Trident Sugar Free gum is not bad for weight loss. It’s actually ADA approved-most of it, you need to check each package though! It is “good” for your teeth, in that chewing gum acts sort of like brushing (NOT a replacement!) if you chew it after eating. Each stick of gum is less than 5 calories, and honestly you do not need to worry about the calories that come from sugar free gum. However, many different types of sugar free gum and candy (including Trident) include a chemical called Xylitol that they use as a sugar substitute, and this can sometimes cause diarrhea, though not often. You should be fine chewing it!
What do you think? Answer below!
{ 1 comment… read it below or add one }
trident is good for teeth but is not concerned with making u slim
it can strengthen ur jaw muscles no more than that
it neither good nor bad for weight loose
m athlete too man that doesnt help in weight loose
if u wants to loose wt
just remember one thing
Whether its GYM(ing), LIV(ing), or _____(ing) it needs to be hardcore