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		<title>Is Being Overweight a Hormonal Problem? And If So, What Can Be Done to Take Control?</title>
		<link>http://atkinsbars.net/atkins-bars-articles/is-being-overweight-a-hormonal-problem-and-if-so-what-can-be-done-to-take-control/</link>
		<comments>http://atkinsbars.net/atkins-bars-articles/is-being-overweight-a-hormonal-problem-and-if-so-what-can-be-done-to-take-control/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 15:55:03 +0000</pubDate>
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				<category><![CDATA[Atkins Bars Articles]]></category>
		<category><![CDATA[Being]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[Done]]></category>
		<category><![CDATA[Hormonal]]></category>
		<category><![CDATA[overweight]]></category>
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		<guid isPermaLink="false">http://atkinsbars.net/atkins-bars-articles/is-being-overweight-a-hormonal-problem-and-if-so-what-can-be-done-to-take-control/</guid>
		<description><![CDATA[Denville, NJ (PRWEB) January 11, 2012 Sure, we&#8217;ve all heard it before: miracle weight loss system allows people to shed pounds with little effort! Has that ever worked before? Probably not. But with Fat Loss Ignition, there seems to be something different going on. Something to do with science and hormones? It better not be [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="google_plus_one"><g:plusone size="standard" count="true" url="http://atkinsbars.net/atkins-bars-articles/is-being-overweight-a-hormonal-problem-and-if-so-what-can-be-done-to-take-control/"></g:plusone></div><p><img style="float:left;margin: 0 20px 10px 0;" src="http://atkinsbars.net/wp-content/uploads/2012/01/1a653_hormone_weight_loss_gI_69979_FLI4.jpg" /><br />
Denville, NJ (PRWEB) January 11, 2012 </p>
<p> Sure, we&#8217;ve all heard it before: miracle weight loss system allows people to shed pounds with little effort! Has that ever worked before? Probably not. But with Fat Loss Ignition, there seems to be something different going on. Something to do with science and hormones? It better not be another useless pill.</p>
<p>&#13;</p>
<p>&#8220;If you want to lose weight, you have to focus on what triggers your body to store food as fat or use food for energy,&#8221; says Fat Loss Ignition&#8217;s Arnel Ricafranca, &#8220;It turns out you have one specific hormone that does that job, and that hormone responds to when, what, and how much you eat, as well as the exercise that you do throughout the day.&#8221; </p>
<p>&#13;</p>
<p>Ricafranca is right, and people can tell right away that he knows what he&#8217;s talking about. With a little inspiration from a 9 year old girl and her peanut butter sandwich, he launched a research project to determine how hormones are triggered to use food instead of store fat. &#8220;I used to able to eat anything and never gain weight, what happened to that?&#8221; He asked himself that question, and then he went back to his physiology books to figure it out. </p>
<p>&#13;</p>
<p>The answers are all wrapped up in Fat Loss Ignition, and so far results are encouraging. Many people might be thinking to themselves, &#8220;Yeah, yeah, yeah, eat well get exercise, what can he tell me about that?&#8221; As it turns out, Fat Loss Ignition can tell people a lot. Like how to shop at the grocery store for the foods that will make delicious and fat burning meals, as well as recipes that can cooked in about 10 minutes and will taste great. </p>
<p>&#13;</p>
<p>Fat Loss Ignition also includes the kind of exercises that are easy to fit into one&#8217;s busy routine. No need for an expensive machine or a gym membership, Ricafranca says, &#8220;Your body weight and that boost of energy from eating fat burning foods will be enough to get you the right exercise for your body type.&#8221; For more information, check out the website, and watch the video, all the way to the end. </p>
<p>&#13;</p>
<p>ABOUT ARNEL RICAFRANCA:&#13;<br />
<br />Awarded by the Presidents Council on Physical Fitness and Sports for helping America get fit and healthy, Arnel Ricafranca is a world renowned fitness professional and fat loss expert. He is also the publisher of an online fitness newsletter called Abs Secrets read by half a million readers in over 170 countries. He has a degree in Exercise Science with multiple personal training and nutrition certifications. Along with Nitin Chhoda PT, he is also the creator of the Fat Loss Ignition system, also on the web at http://www.fatlossignition.com</p>
<p>&#13;</p>
<p>For further information, please contact: Arnel Ricafranca, Creator, 201-298-3540, info(at)fatlossignition(dot)com, or visit http://www.fatlossignition.com</p>
<p>&#13;</p>
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<p>Related <a href="http://atkinsbars.net/category/atkins-bars-articles/">Hormone Weight Loss Press Releases</a></p>
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		<title>Q&amp;A: where can I get safe weight loss plans?</title>
		<link>http://atkinsbars.net/atkins-bars-qa/qa-where-can-i-get-safe-weight-loss-plans/</link>
		<comments>http://atkinsbars.net/atkins-bars-qa/qa-where-can-i-get-safe-weight-loss-plans/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 15:13:54 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Atkins Bars Q&A]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[plans]]></category>
		<category><![CDATA[safe]]></category>
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		<description><![CDATA[Question by J A: where can I get safe weight loss plans? I am looking for a site about safe weight loss plans. Can anyone recommed a good one? Thank you all Best answer: Know better? Leave your own answer in the comments!]]></description>
			<content:encoded><![CDATA[<p></p><div class="google_plus_one"><g:plusone size="standard" count="true" url="http://atkinsbars.net/atkins-bars-qa/qa-where-can-i-get-safe-weight-loss-plans/"></g:plusone></div><p><strong><i>Question by J A</i>: where can I get safe weight loss plans?</strong><br />
I am looking for a site about safe weight loss plans. Can anyone recommed a good one? Thank you all</p>
<p><strong>Best answer:</strong></p>
<p><strong>Know better? Leave your own answer in the comments!</strong></p>
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		<title>House Democrats Call for Safety Hearings on Lap Bands and Transvaginal Mesh</title>
		<link>http://atkinsbars.net/atkins-bars-articles/house-democrats-call-for-safety-hearings-on-lap-bands-and-transvaginal-mesh/</link>
		<comments>http://atkinsbars.net/atkins-bars-articles/house-democrats-call-for-safety-hearings-on-lap-bands-and-transvaginal-mesh/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 12:24:54 +0000</pubDate>
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				<category><![CDATA[Atkins Bars Articles]]></category>
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		<category><![CDATA[Call]]></category>
		<category><![CDATA[Democrats]]></category>
		<category><![CDATA[Hearings]]></category>
		<category><![CDATA[House]]></category>
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		<guid isPermaLink="false">http://atkinsbars.net/atkins-bars-articles/house-democrats-call-for-safety-hearings-on-lap-bands-and-transvaginal-mesh/</guid>
		<description><![CDATA[(PRWEB) February 01, 2012 House Democrats from the Energy and Commerce Committee, led by Representative Henry Waxman of California, urged Republicans to hold hearings to examine Lap-Band weight loss devices and transvaginal mesh devices, which have developed serious defects after being implanted. The Democratic lawmakers requested the Committee hold a hearing to examine whether the [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="google_plus_one"><g:plusone size="standard" count="true" url="http://atkinsbars.net/atkins-bars-articles/house-democrats-call-for-safety-hearings-on-lap-bands-and-transvaginal-mesh/"></g:plusone></div><p><img style="float:left;margin: 0 20px 10px 0;" src="http://atkinsbars.net/wp-content/uploads/2012/02/e2b0b_permanent_weight_loss_gI_75581_TVM.jpg" /><br />
(PRWEB) February 01, 2012 </p>
<p> House Democrats from the Energy and Commerce Committee, led by Representative Henry Waxman of California, urged Republicans to hold hearings to examine Lap-Band weight loss devices and transvaginal mesh devices, which have developed serious defects after being implanted.  The Democratic lawmakers requested the Committee hold a hearing to examine whether the FDA device regulation has been ineffective in protecting the public from dangerous medical devices.   Attorney Holly Ennis of Ennis &amp; Ennis, P.A. commented, A stricter approval process would potentially save thousands of consumers from suffering unnecessary and serious side effects caused by medical devices whose manufacturers never conducted clinical studies. </p>
<p>&#13;</p>
<p>House Democrats called on congress to not only hold hearings on Lap-Band and transvaginal mesh, but also on brain stents and metal-on-metal hip implants, which they had previously requested on October 12, 2011.  They also called on the Committee to request documents from various facilities regarding their marketing of Lap-band and to seek safety and procedural documents from vaginal mesh manufacturers.</p>
<p>&#13;</p>
<p>The Lap-Band is a device that is surgically implanted and wrapped around the upper portion of a patients stomach to reduce the size of the stomach.  However according to the House Democrats&#8217; correspondence, the device can pose serious risks including erosion of the band through the stomach wall, stretching the stomach pouch, stomach pain, gastroesophageal reflux disease, difficulty swallowing, nausea, and vomiting.</p>
<p>&#13;</p>
<p>Transvaginal mesh implants are permanently implanted in the vaginal wall to treat pelvic organ prolapse and urinary incontinence.  These mesh devices were permitted on the market under the 510(k) clearance process, which fast-tracks medical devices onto the market without clinical testing. However, according to an FDA Safety Communication dated July 2011, these devices pose serious side effects such as vaginal mesh erosion (also called exposure, extrusion or protrusion), pain, painful sexual intercourse (also called dyspareunia), infection, urinary problems, bleeding, organ perforation, recurrent prolapse, neuro-muscular problems, vaginal scarring/shrinkage and emotional problems. </p>
<p>&#13;</p>
<p>The FDA recently announced that it is considering reclassifying transvaginal mesh as a high risk Class III medical device.  The FDA ordered 33 manufacturers of the device to conduct postmarket safety studies of the device.  </p>
<p>&#13;</p>
<p>Ennis &amp; Ennis, P.A. strongly supports the House Democrats requests.  We represent hundreds of consumers who have been injured by transvaginal mesh and metal-on-metal hips.  It only seems logical that the approval process be re-examined in order to save others from the pain and suffering that our clients have endured from these devices, states Ennis. </p>
<p>&#13;</p>
<p>Ennis &amp; Ennis is offering free, nationwide, confidential consultations to anyone who has suffered as a result of a transvaginal mesh device or a metal-on-metal hip replacement system by calling toll free 1-800-856-6405 or by going to http://www.ennislaw.com and completing an online case evaluation form.</p>
<p>&#13;</p>
<p>Ennis &amp; Ennis, P.A. is a nationwide law firm with offices in Ft. Lauderdale, Miami and Washington D.C.  Ennis &amp; Ennis, P.A. concentrates its practice in mass torts and represents individuals against pharmaceutical companies as well as medical device makers.</p>
<p>&#13;</p>
<p>Ennis &amp; Ennis, P.A. has been representing clients individually since 1986 and has recovered over $  100 million in settlements for its clients.</p>
<p>&#13;</p>
<p>Ennis &amp; Ennis, P.A. is also investigating cases involving Accutane, Actos, Fosamax, Plavix, Zoloft, Prozac, Depuy Hip Recall, Zimmer Hip Recall, Depakote, Reglan, SJS/Dilantin, Yaz, Yasmin, Ocella Birth Control Pills, and Transvaginal Mesh Devices.</p>
<p>&#13;</p>
<p>Remember the law limits the time in which you can file a claim, so don&#8217;t wait to explore your legal rights.  Call today toll free 1-800-856-6405 or visit http://www.ennislaw.com.</p>
<p>&#13;</p>
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		<title>Healthy diets???</title>
		<link>http://atkinsbars.net/atkins-bars-qa/healthy-diets/</link>
		<comments>http://atkinsbars.net/atkins-bars-qa/healthy-diets/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 03:58:12 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Atkins Bars Q&A]]></category>
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		<description><![CDATA[by miss_rogue Question by gH3Tt0o PrInCesS: Healthy diets??? I need a website that will give me a Healthy diet, not those &#8221; starve yourself to death&#8221; diets, but the diets where they tell me what to eat what not to eat, but still have a maximum of 2000 calories per day. thanks. =D Best answer: [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="google_plus_one"><g:plusone size="standard" count="true" url="http://atkinsbars.net/atkins-bars-qa/healthy-diets/"></g:plusone></div><div style="float:left;margin:5px;font-size:80%;"><img alt="healthy diets" src="http://atkinsbars.net/wp-content/uploads/2012/01/29474_healthy_diets_498389809_dce5479610_m.jpg" width="160"/><br/> by <a href="http://www.flickr.com/photos/92544710@N00/498389809">miss_rogue</a></div>
<p><strong><i>Question by gH3Tt0o PrInCesS</i>: Healthy diets???</strong><br />
I need a website that will give me a Healthy diet, not those &#8221; starve yourself to death&#8221; diets, but the diets where they tell me what to eat what not to eat, but still have a maximum of 2000 calories per day. thanks. =D</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Brandy</i><br/>well eat an egg for breakfast and then maybe a small salad for lunch. the egg gives you the protine you need, and the salad is low calorie and good for you! For dinner avoid as much as possible, your metabolism slows down around 6 o&#8217; clock, so avoid eating pat then, don&#8217;t have desserts, especially with saturated fats. maybe have a flavored ice thing, they have 0 fat calories in it!!</p>
<p>good luck <img src='http://atkinsbars.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> :)</p>
<p><strong>Know better? Leave your own answer in the comments!</strong></p>
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		<title>Can someone recommend a meal plan for a weight loss diet?</title>
		<link>http://atkinsbars.net/atkins-bars-qa/can-someone-recommend-a-meal-plan-for-a-weight-loss-diet/</link>
		<comments>http://atkinsbars.net/atkins-bars-qa/can-someone-recommend-a-meal-plan-for-a-weight-loss-diet/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 21:19:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Atkins Bars Q&A]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Loss]]></category>
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		<description><![CDATA[by Barry Gourmet and Raw Question by : Can someone recommend a meal plan for a weight loss diet? I am 6&#8217;3 and 330 pounds. Mostly fat. Im also always concerned i could be having a heart attack. I feel if i lost weight i wouldnt feel this way as often. Also could you reccomend [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="google_plus_one"><g:plusone size="standard" count="true" url="http://atkinsbars.net/atkins-bars-qa/can-someone-recommend-a-meal-plan-for-a-weight-loss-diet/"></g:plusone></div><div style="float:left;margin:5px;font-size:80%;"><img alt="diet meal plans for weight loss" src="http://atkinsbars.net/wp-content/uploads/2012/02/2cffb_diet_meal_plans_for_weight_loss_6076377576_de255ac485_m.jpg" width="160"/><br/> by <a href="http://www.flickr.com/photos/54619340@N07/6076377576">Barry Gourmet and Raw</a></div>
<p><strong><i>Question by </i>: Can someone recommend a meal plan for a weight loss diet?</strong><br />
I am 6&#8217;3 and 330 pounds. Mostly fat. Im also always concerned i could be having a heart attack. I feel if i lost weight i wouldnt feel this way as often. Also could you reccomend some excersises to do for someone my weight?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Tyler Mason</i><br/>Hey i was the fat kid in elementry school, and i took up mauy thai kickboxing, this was the turining point of my life as i lost 50 pounds in 2 years and i reccomend tons of swiming as that burns 720 caloires an hour, a meal plan should be decided not by me as i know my own body not yours i would get a personal trainer and he would have a better sense of judgment than me i wish you all the best of luck and will rise to the chanllange</p>
<p><strong>What do you think? Answer below!</strong></p>
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		<title>The Ibiza Detox Diet Plan</title>
		<link>http://atkinsbars.net/atkins-bars-store/the-ibiza-detox-diet-plan/</link>
		<comments>http://atkinsbars.net/atkins-bars-store/the-ibiza-detox-diet-plan/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 17:15:28 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Atkins Bars Store]]></category>
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		<description><![CDATA[The Ibiza Detox Diet Plan Already a Bestseller on Amazon! Lose 5-12lbs in 6 Days and Keep it Off! “I lost seven kilograms in a week and it really sorted out my skin and my head. It&#8217;s brilliant! I&#8217;ve done it five times since.&#8221; Ibiza Legend Charlie Chester “Living this life as a DJ takes [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="google_plus_one"><g:plusone size="standard" count="true" url="http://atkinsbars.net/atkins-bars-store/the-ibiza-detox-diet-plan/"></g:plusone></div><h3><a href="http://atkinsbars.net/go/The_Ibiza_Detox_Diet_Plan/150/1" rel="nofollow">The Ibiza Detox Diet Plan</a></h3>
<p><a href="http://atkinsbars.net/go/link/150/2" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://atkinsbars.net/wp-content/uploads/2012/02/8ae7d_vegetarian_weight_loss_diet_plan_51RyrxF9OtL._SL160_.jpg" alt="The Ibiza Detox Diet Plan" /></a></p>
<p>Already a Bestseller on Amazon!</p>
<p>Lose 5-12lbs in 6 Days and Keep it Off!</p>
<p>“I lost seven kilograms in a week and it really sorted out my skin and my head. It&#8217;s brilliant! I&#8217;ve done it five times since.&#8221; Ibiza Legend Charlie Chester</p>
<p>“Living this life as a DJ takes its toll through heavy traveling and parties, so it&#8217;s a good way to reboot. If you’re living an extreme lifestyle, or work in these long touring and party scene environments, then I recommend it to anyone.” Sasha, one of the world’s top DJs</p>
<p>“I found it easier than I thought due to there being something to drink every three hours. I would definitely recommend it, not just for weight loss but for overall wellbeing and detoxing the body.” Dave Lubin DJ</p>
<p>The Alkalizing Raw Fruit and Vegetable Juice Detox and Diet Plan That Has Already Helped Hundreds of People Shed Pounds, Look Good and Feel Great!</p>
<p>We’ve helped hundreds of people here on Ibiza with our Ibiza Detox Plan, and now we hope to help thousands around the world by making this information available for the first time. Our clients range from everyday Joes, to world famous DJs, fashion photographers and multi-national CEOs.</p>
<p>If you want to shed pounds fast, keep them off and have the benefits of cleansing your system of toxins so you feel good inside and out then this book is for you.</p>
<p>Please ignore reviews that say the juice recipe&#8217;s aren&#8217;t included &#8211; they are &#8211; and we have lots of happy customers. For any queries or support you can email info@mwellnessibiza.com and we&#8217;ll be pleased to help.Already a Bestseller on Amazon!</p>
<p>Lose 5-12lbs in 6 Days and Keep it Off!</p>
<p>“I lost seven kilograms in a week and it really sorted out my skin and my head. It&#8217;s brilliant! I&#8217;ve done it five times since.&#8221; Ibiza Legend Charlie Chester</p>
<p>“Living this life as a DJ takes its toll through heavy traveling and parties, so it&#8217;s a good way to reboot. If you’re living an extreme lifestyle, or work in these long touring and party scene environments, then I recommend it to anyone.” Sasha, one of the world’s top DJs</p>
<p>“I found it easier than I thought due to there being something to drink every three hours. I would definitely recommend it, not just for weight loss but for overall wellbeing and detoxing the body.” Dave Lubin DJ</p>
<p>The Alkalizing Raw Fruit and Vegetable Juice Detox and Diet Plan That Has Already Helped Hundreds of People Shed Pounds, Look Good and Feel Great!</p>
<p>We’ve helped hundreds of people here on Ibiza with our Ibiza Detox Plan, and now we hope to help thousands around the world by making this information available for the first time. Our clients range from everyday Joes, to world famous DJs, fashion photographers and multi-national CEOs.</p>
<p>If you want to shed pounds fast, keep them off and have the benefits of cleansing your system of toxins so you feel good inside and out then this book is for you.</p>
<p>Please ignore reviews that say the juice recipe&#8217;s aren&#8217;t included &#8211; they are &#8211; and we have lots of happy customers. For any queries or support you can email info@mwellnessibiza.com and we&#8217;ll be pleased to help.</p>
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<p><strong>Price: </strong>
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<p>Related <a href="http://atkinsbars.net/category/atkins-bars-store/">Vegetarian Weight Loss Diet Plan Products</a></p>
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		<title>Liposuction Specialists Offer CoolSculpting</title>
		<link>http://atkinsbars.net/atkins-bars-articles/liposuction-specialists-offer-coolsculpting/</link>
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		<pubDate>Mon, 06 Feb 2012 17:15:24 +0000</pubDate>
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		<description><![CDATA[Omaha, Nebraska (PRWEB) February 05, 2012 For patients who want to get rid of fat without surgical incisions or downtime, Aesthetic Surgical Images has added CoolSculpting, an alternative to liposuction in Omaha, NE. Dr. John J. Heieck, a board-certified plastic surgeon at the practice, says CoolSculpting will help his patients avoid the recovery time associated [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="google_plus_one"><g:plusone size="standard" count="true" url="http://atkinsbars.net/atkins-bars-articles/liposuction-specialists-offer-coolsculpting/"></g:plusone></div><p>Omaha, Nebraska (PRWEB) February 05, 2012 </p>
<p> For patients who want to get rid of fat without surgical incisions or downtime, Aesthetic Surgical Images has added CoolSculpting, an alternative to liposuction in Omaha, NE. Dr. John J. Heieck, a board-certified plastic surgeon at the practice, says CoolSculpting will help his patients avoid the recovery time associated with some surgical procedures. </p>
<p>&#13;</p>
<p>&#8220;CoolSculpting is a great way for people to easily remove small, stubborn pockets of fat,&#8221; Dr. Heieck says. &#8220;No anesthesia or incisions are required, so patients can get back to their daily activities immediately.&#8221;</p>
<p>&#13;</p>
<p>CoolSculpting uses a controlled cooling process that eliminates fat cells without damaging the surrounding skin and tissue. Dr. John J. Edney of Aesthetic Surgical Images, says the procedure is easy, gentle and typically with no side effects.</p>
<p>&#13;</p>
<p>&#8220;CoolSculpting is FDA-cleared to eliminate stubborn fat pockets in many different areas,&#8221; Dr. Edney says.</p>
<p>&#13;</p>
<p>Dr. Marie E. Montag of Aesthetic Surgical Images explains that she can customize this procedure to fit each patient&#8217;s specific needs. </p>
<p>&#13;</p>
<p>&#8220;Just as I would sit down with a breast augmentation patient to discuss options for breast implants in Omaha, I help CoolSculpting patients determine which areas of their bodies they would most like to contour,&#8221; she says.</p>
<p>&#13;</p>
<p>Another one of Aesthetic Surgical Images board-certified plastic surgeons, Dr. Richard J. Bruneteau, says the key to achieving natural looking results is to choose the right procedure for each individual patient. </p>
<p>&#13;</p>
<p>Aesthetic Surgical Images in Omaha offers a range of options for fat reduction, but it&#8217;s important to choose the most effective method for achieving a specific look,&#8221; Dr. Bruneteau says. &#8220;CoolSculpting shouldn&#8217;t be used for major weight loss, but it can help patients with small pockets of excess fat that is resistant to diet and exercise.  </p>
<p>&#13;</p>
<p>The introduction of CoolSculpting at Aesthetic Surgical Images is an example of the practice&#8217;s continued efforts to offer patients the most advanced and effective procedures available. </p>
<p>&#13;</p>
<p>Aesthetic Surgical Images (http://www.surgicalimages.com) has a highly trained team headed by 4 board-certified plastic surgeons. Each surgeon has a personalized approach to cosmetic surgery, and they use their combined skills to provide patients with optimal results. The practice offers a full range of surgical and nonsurgical cosmetic procedures, and each treatment is customized to match the patients individual needs. Dedicated to providing the safest services available, each of the surgeons is certified in Advanced Cardiac Life Support (ACLS). A high standard of patient care combined with attention to detail helps the team at Aesthetic Surgical Images create beautiful, natural looking results.</p>
<p>&#13;</p>
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		<title>Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating Reviews</title>
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		<pubDate>Mon, 06 Feb 2012 15:56:06 +0000</pubDate>
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		<description><![CDATA[Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating ISBN13: 9780743266420 Condition: New Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold! This updated edition of the national bestseller debunks dietary myths and presents Dr. Willett&#8217;s New Healthy Eating Pyramid, [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="google_plus_one"><g:plusone size="standard" count="true" url="http://atkinsbars.net/atkins-bars-store/eat-drink-and-be-healthy-the-harvard-medical-school-guide-to-healthy-eating-reviews/"></g:plusone></div><h3><a href="http://atkinsbars.net/go/Eat_Drink_and_Be_Healthy_The_Harvard_Medical_School_Guide_to_Healthy_Eating/38/1" rel="nofollow">Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating</a></h3>
<p><a href="http://atkinsbars.net/go/link/38/2" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://atkinsbars.net/wp-content/uploads/2012/01/a3764_healthy_eating_51sWn6CycPL._SL160_.jpg" alt="Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating" /></a></p>
<ul>
<li>ISBN13: 9780743266420</li>
<li>Condition: New</li>
<li>Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!</li>
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<p>This updated edition of the national bestseller debunks dietary myths and presents Dr. Willett&#8217;s New Healthy Eating Pyramid, a healthier guide to nutrition than the recently revised USDA pyramid. <P> Inside you&#8217;ll discover: <P> <UL TYPE=DISC> <LI>eye-opening new research on the healthiest carbohydrates, fats, and proteins <P> <LI>why weight control is still the single most important factor <P> <LI>menu plans and brand-new recipes that make it even easier to reinvent your diet </UL>Aimed at nothing less than totally restructuring the diets of  Americans, <I>Eat, Drink, and Be Healthy</I> may well accomplish its  goal. Dr. Walter C. Willett gets off to a roaring start by totally  dismantling one of the largest icons in health today: the USDA Food  Pyramid that we all learn in elementary school. He blames many of the  pyramid&#8217;s recommendations&#8211;6 to 11 servings of carbohydrates, all fats  used sparingly&#8211;for much of the current wave of obesity. At first this  may read differently than any diet book, but Willett also makes a  crucial, rarely mentioned point about this icon: &#8220;The thing to keep in  mind about the USDA Pyramid is that it comes from the Department of  Agriculture, the agency responsible for promoting American  agriculture, not from the agencies established to monitor and protect  our health.&#8221; It&#8217;s no wonder that dairy products and American-grown  grains such as wheat and corn figure so prominently in the USDA&#8217;s  recommendations.
<p> Willett&#8217;s own simple pyramid has several benefits  over the traditional format. His information is up-to-date, and you  won&#8217;t find recommendations that come from special-interest groups. His  ideas are nothing radical&#8211;if we eat more vegetables and complex  carbohydrates (no, potatoes are <I>not</I> complex), emphasize healthy  fats, and enjoy small amounts of a tremendous variety of food, we will  be healthier. You&#8217;ll find some surprises as well, such as doubts about  the overall benefits of soy (unless you&#8217;re willing to eat a pound and  a half of tofu a day), and that nuts, with their &#8220;good&#8221; fat content,  are a terrific snack. Relying on research rather than anecdotes, this  is a solidly written nutritional guide that will show you the real  story behind how food is digested, from the glycemic index for carbs  to the wisdom of adding a multivitamin to your diet.  Willett combines  research with matter-of-fact language and a no-nonsense tone that  turns academic studies into easily understandable suggestions for  living. <I>&#8211;Jill Lightner</I>        </p>
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<h3><a href="http://atkinsbars.net/go/The_New_Whole_Foods_Encyclopedia_A_Comprehensive_Resource_for_Healthy_Eating/38/4" rel="nofollow">The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating</a></h3>
<p><a href="http://atkinsbars.net/go/link/38/5" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://atkinsbars.net/wp-content/uploads/2012/01/a3764_healthy_eating_418PzsS62oL._SL160_.jpg" alt="The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating" /></a></p>
<ul>
<li>ISBN13: 9780143117438</li>
<li>Condition: New</li>
<li>Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!</li>
</ul>
<p><B> The bible of nutritional eating-now fully updated for the twenty- first-century kitchen</B> <BR><BR> The average American&#8217;s awareness of the relationship between diet and mental and physical well being has virtually exploded since <I>The New Whole Foods Encyclopedia</I> was first published in 1983. There has never been a greater selection of whole foods available at even a typical grocery store-but the choices can often be dizzying. <BR><BR> This new edition shows consumers how to select, prepare, store, and use more than 1,000 familiar and unusual foods to maintain optimum health and heal what ails them. Readers of Michael Pollan and Eric Schlosser- as well as anyone concerned about the quality of the food they ingest- will make this the go-to resource on good nutrition. <BR><BR> This updated edition of <I>The New Whole Foods Encyclopedia</I> includes: <BR><BR> •More than two hundred new entries <BR> •A new index featuring home remedies <BR> •Line drawings illustrating unusual foods <BR> •Resources for hard-to-find foods <BR> •A fully cross-referenced format with sidebar recipes throughout <BR><BR>If you eat natural foods, or want to learn more about them,  reading <I>The New Whole Foods Encyclopedia</I> will be a treat. The  book is an invitation to learn the lore, health properties, and use of  more than a thousand familiar and unusual foods and herbs. Each entry  consists of a description, a little history or legend, the health  benefits, and how to buy (or find) and use it. Author Rebecca Wood  clearly delights in her subject&#8211;her writing is warm, like love  letters to these intriguing foods. &#8220;I don&#8217;t know what I love most  about asafetida&#8211;its knock-your-socks-off sulfurous aroma &#8230; or  &#8230; its pungent but pleasant and satisfying flavor,&#8221; she writes of the  herb also known as devil&#8217;s dung. &#8220;I also love the way the word rolls  off my tongue.&#8221; Not all the entries are complimentary, though&#8211;Wood  tried to like banana squash, but ended up feeding it to her  chickens. Dotting the food entries are sidebars of recipes,  preparation suggestions, and weird information that doesn&#8217;t fit  anywhere else: how horses get sunburned, why young wives fed their  elderly husbands celery in the 1600s, tips for not crying over onions,  and how to harvest natural chewing gum, for example. You may start by  looking up a particular food, but you&#8217;ll linger, reading just for the  pleasure of it. <I>&#8211;Joan Price</I></p>
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<h3><a href="http://atkinsbars.net/go/Betty_Crocker_The_300_Calorie_Cookbook_300_tasty_meals_for_eating_healthy_every_day_Betty_Crocker_Books_/38/7" rel="nofollow">Betty Crocker The 300 Calorie Cookbook: 300 tasty meals for eating healthy every day (Betty Crocker Books)</a></h3>
<p><a href="http://atkinsbars.net/go/link/38/8" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://atkinsbars.net/wp-content/uploads/2012/01/a3764_healthy_eating_51Dpsz1UTrL._SL160_.jpg" alt="Betty Crocker The 300 Calorie Cookbook: 300 tasty meals for eating healthy every day (Betty Crocker Books)" /></a></p>
<ul>
<li>ISBN13: 9780470080597</li>
<li>Condition: New</li>
<li>Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!</li>
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<p>Presents recipes for three hundred low-calorie dishes that use nutritious ingredients, including sanwiches, pizzas, soups, stews, casseroles, and a section on cooking for two.<br /><b>Title: </b>The 300 Calorie Cookbook<br /><b>Author: </b>Crocker, Betty (COR)<br /><b>Publisher: </b>John Wiley &#038; Sons Inc<br /><b>Publication Date: </b>2009/12/09<br /><b>Number of Pages: </b>336<br /><b>Binding Type: </b>PAPERBACK<br /><b>Library of Congress: </b>2009040197
<p>A comprehensive collection of deliciously filling main dishes-all 300 calories or less!</p>
<p>Eating healthy and monitoring calories has never been easier-or more delicious-with this tempting collection of recipes from Betty Crocker. <i>The 300 Calorie Cookbook </i>offers slimmed-down versions of your favorite foods, with family-pleasing recipes for burgers, sandwiches, soups and stews, salads, main courses, even casseroles-all just 300 calories or less per serving.
<p>Betty Crocker takes all the guesswork and effort out of calorie counting at mealtime by providing clear calorie counts, comparisons for food swaps, full nutrition information for each recipe, and calorie charts for common ingredients.
<ul>
<li>With 300 low-calorie recipes, you&#8217;ll never run out of tasty, satisfying meals that will still help you stay on track</li>
<li>Offers a simple, fad-free way to control portion size-perfect for anyone looking to lose or maintain their weight with low-cal dishes or for people with diabetes and anyone who has to carefully monitor their calorie intake </li>
<li>Forty inspiring full-color photos, proving that healthy cooking can be hearty and delicious</li>
</ul>
<p><i>The 300 Calorie Cookbook </i>offers easy solutions for anyone counting their calories, letting you watch your weight without sacrificing great taste or favorite family dishes.      <P>  <SPAN class=h3color><B>Recipe Excerpts from <i>Betty Crocker The 300 Calorie Cookbook</i></B></SPAN>  </p>
<p>    <TABLE cellPadding="0" width="100%">  	<TBODY>  		<TR align=middle>     			<TD width="33%">     				  					<IMG src="http://atkinsbars.net/wp-content/uploads/2012/01/a3764_healthy_eating_300-Quesadilla_240.jpg" border=0><BR>  				  				Chicken Quesadillas  				  				  				  			</TD>     			<TD width="33%">     				  					<IMG src="http://atkinsbars.net/wp-content/uploads/2012/01/92fcd_healthy_eating_300-Lasagna_240.jpg" border=0><BR>  				  				Roasted-Vegetable Lasagna  				  				  				  			</TD>       			<TD width="33%">     				  					<IMG src="http://atkinsbars.net/wp-content/uploads/2012/01/92fcd_healthy_eating_300-Steak_240.jpg" border=0><BR>  				  				Italian Steak and Vegetables  				  				  				  			</TD>       		</TR>  	</TBODY>  </TABLE>    </P>    </p>
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		<title>Homeopathic HCG Warning&#8230; Use Real Human Chorionic Gonadotropin</title>
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		<pubDate>Mon, 06 Feb 2012 04:01:18 +0000</pubDate>
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		<description><![CDATA[Video Rating: 4 / 5]]></description>
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<strong>Video Rating: 4 / 5</strong></p>
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		<title>What are some good weight loss plans that work and make you loos many of pounds?</title>
		<link>http://atkinsbars.net/atkins-bars-qa/what-are-some-good-weight-loss-plans-that-work-and-make-you-loos-many-of-pounds/</link>
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		<pubDate>Mon, 06 Feb 2012 03:18:36 +0000</pubDate>
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		<description><![CDATA[by ruudb0y Question by Jamie V: What are some good weight loss plans that work and make you loos many of pounds? I am looking for good weight loss plans that will help me loss lots of pounds. I really need this. Please give me your suggestions. Thanks! I need a good weight loss plan [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="google_plus_one"><g:plusone size="standard" count="true" url="http://atkinsbars.net/atkins-bars-qa/what-are-some-good-weight-loss-plans-that-work-and-make-you-loos-many-of-pounds/"></g:plusone></div><div style="float:left;margin:5px;font-size:80%;"><img alt="weight loss plans" src="http://atkinsbars.net/wp-content/uploads/2012/02/cdeb9_weight_loss_plans_3225295331_2b60de898a_m.jpg" width="160"/><br/> by <a href="http://www.flickr.com/photos/28438944@N00/3225295331">ruudb0y</a></div>
<p><strong><i>Question by Jamie V</i>: What are some good weight loss plans that work and make you loos many of pounds?</strong><br />
I am looking for good weight loss plans that will help me loss lots of pounds. I really need this. Please give me your suggestions. Thanks!<br />
I need a good weight loss plan that will work. I am an 11 year old girl, and i weigh 180 pounds. I&#8217;m looking to get it down to at least 100 or less. I want to loss weight before I loss more important things. Please give me your tips.</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Susan Yarrawonga</i><br/>Below is a list of negative calorie foods that will boost your metabolism. </p>
<p>These foods don&#8217;t actually have negative calories but when you eat these foods raw or slightly cooked your body burns more calories digesting and processing them than what is in the food itself. </p>
<p>For a healthy weight loss add some of these foods to your diet each day. Most of them are full of healthy nutrients. </p>
<p>Negative calorie fruits:<br />
apples<br />
cranberries<br />
grapefruit<br />
lemons<br />
mangoes<br />
oranges<br />
pineapple<br />
raspberries<br />
strawberries<br />
tangerines </p>
<p>Negative calorie vegetables:<br />
asparagus<br />
beets<br />
broccoli<br />
cabbage (green)<br />
carrots<br />
cauliflower<br />
celery<br />
Chile peppers (hot)<br />
cucumber<br />
dandelions<br />
endives<br />
garden cress<br />
garlic<br />
green beans<br />
lettuce<br />
onions<br />
papaya<br />
radishes<br />
spinach<br />
turnips<br />
Source(s):<br />
Web search for &#8220;list of negative calorie foods&#8221;</p>
<p><strong>Know better? Leave your own answer in the comments!</strong></p>
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